How to rides your Mountain bike with safety-Top tips
Mountain biking is one of the most exciting sports out there. Not only do you get a chance to spend time outdoors, you also manage to maximize on your fitness and exercise goals. However, riding over roots, rocks, and other obstacles found on trails can be dangerous. You might crash into a tree, or lose control and fall off your bike.
A quality mountain bike should have powerful brakes to prevent crashes, and stable wheels and a smooth fork to prevent loss of control. However, apart from getting yourself a quality mountain bike, there are other steps you can take to ensure your safety as you ride. Below is a list of the top safety tips for mountain bike riding.
Always wear a helmet when you ride your mountain bike. A helmet will protect your head, so that you do not suffer from serious brain damage in case you crash. You can also add extra safety gear like knee pads and gloves, where appropriate.
When you are climbing up hills, always shift into lower gears. This helps you conserve energy for the rest of your ride.
If you are riding on trails, wear bright clothing so that you are easily visible to other trail users. This will prevent you from colliding with someone else.
Ride in the same direction as traffic, and follow the same road rules that cars use. This keeps you safe when you are sharing the road or trails with other people.
Be courteous to other bikers, as well as horseback riders. Do not forget that horses spook easily, so do not do anything to frighten them.
If you are riding on the road, always remember to look both ways when you are at an intersection or driveway. Mountain bikes are not as big as cars, and drivers may not see you as you cycle. By taking extra precautions you ensure that you won’t get knocked by a car.
Take your mountain bike for regular maintenance checks, or tune up your bike from home. This prevents you from experiencing mechanical problems while you are in the middle of a ride.
Do not ride on soft and wet trails, as there is a high chance of you slipping and falling. You can also read safety quotes which can give you lots of motivation.
When you are riding on uneven terrain, reduce your tire pressure so that you can have improved traction control.
Only ride on open trails, as there are fewer obstacles for you to collide into or trip over.
If you are riding down a long and steep hill, lower your seat height so that you can have a better center of gravity.
When riding over rough terrain, use your brakes occasionally. Do not apply them on a continuous basis, or your ride will be ruined.
Carry repair equipment on your mountain bike ride, such as patches, a tire pump, and a spare tube. This equipment will come in handy in the event that you experience maintenance issues during the ride. Additionally, be sure to test your equipment before each ride. You do not want to experience a bike problem only to realize that the equipment that you brought is faulty.
Always yield the trail; this prevents collisions with other trail users.
Maintain a speed level that allows you full control. This way you won’t lose control of your bike because you are traveling too fast.
Using these tips you can ensure your safety as you ride your mountain bike. Good luck to you!